Sea moss (aka Irish moss) is a form of algae that has many purported benefits—we’ve heard that it might help stimulate proper thyroid function, boost the immune system, reduce inflammation and improve ...

A light and sweet ending to any meal, this pudding is a great option if you can’t eat dairy. It’s no-bake too, making it easy to whip up on hot summer days. Garnish with blueberries, raspberries, ...

Sea moss is a type of algae that’s rich in a range of vitamins, minerals, and unique marine nutrients. It has a long history of human consumption, both as a part of a diet and for medicinal purposes.

Influencers on social media are swallowing it up. But can this spiny sea vegetable really help you heal your gut, lose weight, strengthen your immune system and more? By Dani Blum In videos on TikTok, ...

Sea moss is so popular it even has its own meme page. Of course, its popularity is not at all “new” — it was used in traditional Chinese medicine for centuries before becoming a hot-ticket ingredient ...