One of the easiest ways to sneak some extra nutrients into your diet is to swap out processed grains that you already eat for their whole grain counterparts, like brown rice in place of white rice.

It's just like simmering it yourself in a fraction of the time.

Looking for easy rice recipes? We've got 'em. From paella and rice pilaf to cozy rice soups, we've rounded up dozens of ...

In comparison to white rice, brown rice has a lower glycemic index, which means it increases your blood sugar more slowly than its white counterpart. For those with diabetes or insulin resistance, ...

An Asian stir-fry has long been considered a healthful choice. But the idea of combining rice with a small amount of meat and lots of vegetables exists in other cultures, too. The Spanish paella ...