The set he creates includes 20 reps of plyo push ups, followed by deck squats, and ending with Devil's press (a burpee combined with a dumbbell snatch.) "I want to get this over with," Stefi says. She ...

From dominating the powerlifting arena to steadily building a name in Bollywood, Delhi-based powerlifter and actor Sagar ...

When asked to recite the powerlifting records she now holds, Ayla Thurstan needs to bring up a list on her phone. It’s that long. Thurstan, a 21-year-old from Hebron who competes out of Midland ...

Powerlifter and fitness influencer Meg Boggs did everything possible growing up to physically conform and change. She thought, as society tends to decree, that what she lost in weight, she'd gain in ...

Pat Huntley has been powerlifting competitively for nearly 25 years. Ray Carr started powerlifting just last year. Huntley, Carr and 19 other powerlifters from Erie County will soon share a ...

Many people viewed the Tokyo Olympics as the pinnacle of human physical achievement. However, Paralympic performances often receive less attention despite amazing feats of strength, speed and ...

Don’t let Anabelle Paradise’s 4-foot, 10-inch frame fool you. She can bench 85 pounds, squat 170 pounds and lift 195 pounds. The weight room at Mount Carmel Academy is where Anabelle and the other ...

It takes a minute for Geri Athenas to mentally calculate the number of powerlifting medals her daughter, Angel Athenas, has earned in just the past three years. First there were the ones from the ...