Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...
In a career of standout performances and dispiriting lows, Lindo, 73, has held firm to his goal: “I want to be respected for my work.” ...
I love a well-timed affirmation. I stick them on Post-it notes throughout my apartment, especially on the mirrors; I have three alarms on my phone that go off throughout the day with various power ...
Now, you might be thinking, "Affirmations? Are those just fluffy, feel-good phrases?" While they certainly can feel good, the science (and countless personal experiences) behind them suggests they're ...
In Power Affirmations from the Wisdom of King David, Riddle turns the Psalms into a deeply personal guide for emotional resilience and divine connection. The story of David, warrior, poet, and king, ...
At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...
Through three parts of my series, Nudges for Equity, I’ve written about how students of color can reframe their college experiences to mitigate identity threats. First, they can view stressful moments ...
Daily affirmations can highlight traits we already possess or summon who or what we aspire to be. Photographer Laylah Amatullah Barrayn says... Loading... As a child ...