Learn the causes of shoulder pain during front and lateral raises, proper form, and effective management techniques to ...

Forty-three women and 17 men (mean age = 54 years, range 43–73 years) with posterior shoulder tightness participated and were randomized into massage and control groups (n = 30 per group).

Posterior instability is less common than anterior shoulder instability, encompassing approximately 10% of all shoulder instability in young active patients. The etiology of posterior instability ...

Shoulder pain could be related to any of the joints, ligaments, muscles, and tendons in the shoulder that work together to move your arms. These include your: upper arm bone (humerus), shoulder blade ...

Because internal rotation ROM limitation and functional disability is a common limitation for subjects with posterior shoulder tightness. [15, 30] We assessed the effectiveness of massage by ...

A 16-year-old male hockey player was checked into the boards and sustained an isolated left scapula injury. He had no past medical history and no prior injury, deformity or pain to the left ...

And with a small form tweak, you can make it even more effective. “With a little more shoulder retraction, you can hit the upper traps more effectively,” says Dr. Corbett.