Explore the intricacies of the Feet to Armpit Yoga Pose, also known as Yogidandasa. In this short video, learn how to perfect this challenging asana, enhancing your flexibility and balance. Join us as ...

Scrolling through Instagram lately, you may have noticed a theme in many of the posed pictures. In addition to sharing the usual summer-y seaside shots (of which there's no shortage), some of the most ...

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There’s some trend or the other that goes viral on social media. For this summer, it’s Barbie feet! The latest trend, which involves standing on your tip toes or pointing your feet, was given the name ...

Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.

Women are posing like Barbie dolls on social media in a new trend that sees them try and stand in the most flattering way to capture the perfect photo. In addition to photo-editing apps and filters, ...

A leg-raising asana with a 45-degree angle is known as Uttanpadasana. Ut means to elevate, Tan means to extend, pada means leg, and asana means posture in Sanskrit, which is why the phrase "leg raised ...

Tanvi is a fervent scholar and wordsmith, boasting a rich 2+ years of writing experience. Her curiosity spans a diverse spectrum, from the realms of entertainment and beauty to lifestyle. Beyond her ...

Instagram is great for when it comes to spotting a trend. First we saw that Topshop dress everywhere this summer, followed by muted leopard print. And now? It's a specific pose that seems to be ...

If you walk or run often, stretching your feet and ankles is really important in preventing injury or pain. Plus, it can help improve mobility in these regions. But our feet and ankles are often a ...