Running puts stress on bones, tendons and ligaments, and this is increased by extra weight. Cushioned shoes will reduce joint impact, while a firm midsole provides extra stability. The Asics ...

Finding workout clothes that fit well, can withstand wear and tear, and fit into a reasonable budget is like looking for a needle in a haystack. Adding the struggle of finding one that also fits a ...

Erika Schenk has been an avid runner for nearly a decade. But 18-year-old Schenk isn't just gorgeous and fit — she's also a plus-size model, whose body type is different than those typically featured ...

Erica Schenk, 18, tells PEOPLE Her Women's Running cover shoot was a total "adrenaline rush" Erica Schenk is making strides for curvy women everywhere. The New York-based plus-size model scored the ...

When plus-size model Candice Huffine's husband suggested she run a half-marathon at the end of last year, she casually brushed it off. She'd never been much of a runner, and her love/hate relationship ...

Runners come in all shapes and sizes, as anyone who’s eyed the competition at the start line of a 5K, marathon, or trail ultra can tell you. But for too long, outdated ideas about what a “runner’s ...

Jada Sezer is a size 16 'plus-size' model, who might just have the most inspiring attitude to fitness I have ever come across. Trust me when I say that it's impossible to scroll through her Instagram ...