From Planet Fitnesses and Blinks to Equinoxes and Life Times, so very many people are filming themselves working out. At the same time, some of these Lycra-clad Narcissuses are alienating their fellow ...

You've heard of "gymtimidation," but we suspect people ... joy out of their fitness routines: gymposter syndrome, our term for the sneaking suspicion many of us have that everyone else is working ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...