Even though it can be uncomfortable to say "no," delegate tasks, and manage time in the workplace, it's essential to personal health and well-being to set clear boundaries with co-workers and leaders.

Work is bad enough without having to deal with the inevitable encounters with negative people who sap your energy and block productivity. Research from Michigan State University shows that ...

Whether it's a lack of motivation, compensation, appreciation, or energy, incompetence often affects everyone on a professional team. If one person isn't pulling their weight, is constantly ...

At school or in the office, mind wandering is often frowned upon. Students are told to "snap out of it," and employees are nudged back to focus on the task at hand. Yet new research suggests that with ...