Your paraspinal muscles are crucial to how your spine works. You can stretch regularly and strengthen these muscles to keep them working efficiently and avoid back pain. The paraspinal muscles, ...

Please provide your email address to receive an email when new articles are posted on . A 29-year-old non-smoking man with a BMI of 37 kg/m 2 and history of bipolar disease sustained a right ...

A trapezius strain is a muscle or tendon injury that limits movement and strength in the arms. It occurs when the fibers are stretched beyond their typical limit. In severe cases, it can lead to a ...