A growing body of evidence links the consumption of unhealthy and ultra-processed foods with an increase in mental health conditions like depression and anxiety. A 2022 study found that the more ultra ...

Psychiatric nutrition can be used as a complementary treatment for managing mental health challenges, such as anxiety and depression. But what’s the connection between diet and mental health?

What we eat does not just shape our bodies — it also shapes our minds. Ultra-processed foods (UPFs) have become a staple of modern diets, but beneath their convenience lies a growing body of evidence ...

Better integration of nutrition care into prenatal visits can help catch and address mental health issues that too often go unnoticed. Unsplash+ Pregnancy is one of the most transformative and ...

In today’s fast-paced world, ensuring the well-being of children is a top priority for parents and educators alike. While mental health is often discussed in terms of emotional support and therapy, ...

Millions of people in the United States are affected by mental illness — specifically, 1 in 5 adults and 1 in 6 youth experience mental illness each year — with anxiety disorders affecting 19.1 % of U ...

This National Nutrition Month, Keystone Health explores the link between diet and mental health.