Medically reviewed by Lindsey DeSoto, RD Nutmeg has several potential health benefits, though human studies are ...

A dash of nutmeg makes the popular pumpkin spice flavor consumers go crazy for in the fall. But how much do you really know about this popular fall spice? It actually packs several proven health ...

Nutmeg is one of those humble kitchen spices that deserves much more attention. This warm, aromatic spice has been treasured ...

Various spices contain psychoactive chemicals that can alter the function of the brain. Nutmeg comes from the tree Myristica fragrans and contains myristicin, which is chemically quite similar to ...