How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...

Have you given up on your New Year’s Resolution? You’re likely one of many who are thrown in the towel on their goal for a ...

Add Yahoo as a preferred source to see more of our stories on Google. Olena Malik / Getty Images The new year is the perfect time to create new habits and rethink your personal finance approach, and ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

Jan. 13—What do a firebrand civil rights attorney, a former poet laureate, a county supervisor and an author have in common, other than being Vallejoans? All four have made New Year's resolutions ...

NEW YORK (AP) — It’s that time when we turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How’s our health? What’s up with our money? What ...

It’s January 3. The gyms are suddenly crowded; the freshly bought journals are pristine; and suddenly, everyone you know is trying to learn Italian like they’re about to become a deep-cover spy in ...

Yet even as people resolved to do better this year, a survey found, they foresaw barriers to improving their financial fitness.

Get this: The federal government is offering New Year’s advice on improving our health and managing our money — courtesy of the National Institutes of Health and the Consumer Financial Protection ...

With 2026 well under way, KCL students have once again made bold New Year’s resolutions. From finally attending 9AM lectures, ...