If your body is a performance center, then your nervous system is the invisible stage manager. It keeps your body running in ...

Cat purrs, birdsong and rain may be among the best healing frequencies available. Here’s what the science says about each one.

Chronic pain, burnout, poor sleep, inflammation, and nervous system overload are fueling a growing obsession with recovery, ...

Nervous system regulation has become a major wellness buzzword but what does it really mean? Experts explain how stress, ...

Feeling frazzled? Hotels are now offering amenities designed to tone your vagus nerve — which can help you stay calm and more ...

Explore you nervous system in issue 163 of How It Works magazine, the electrically charged network composed of billions of cells that co-ordinates your thoughts, feelings, and actions from head to toe ...

Periods of uncertainty are not always signs of failure. Sometimes they are signs of psychological reorganisation.

Cambridge researchers created miniature brain-and-spinal-cord systems in the lab that can send signals and even trigger tiny ...

The nervous system is formed of two parts that are integrally linked with each other. The brain and the nervous system has multiple functions that are vital for normal functioning of the body. A nerve ...

These seven destinations will help you calm your mind and body through nature, science, scenery and a slower pace of life.

Ascidians, also known as sea squirts, are the evolutionary link between vertebrates and invertebrates, making them valuable subjects of biological studies. For the first time, researchers at Ruhr ...