A study by the Journal of Medical Internet Research revealed that fitness apps really do help keep users more active. Created by UnderArmor, this app acts as a digital diet book, calorie counter, and ...
Users of the NHS Active 10 app, designed to encourage people to become more active, immediately increased their amount of brisk and non-brisk walking upon using the app, according to researchers from ...
New data suggests yes, but the results may be better if you’re using devices with goal-setting and other supportive features. Can a wearable fitness tracker or smartphone app really prod you to ...
We've got the perfect recipe for crushing your 2019 fitness goals: unlimited access to hundreds of free, fun workouts in the POPSUGAR Active app! Loaded with strength, cardio, and yoga exercises, ...
Have you ever noticed that some of your workout data is missing from the Health app on your iPhone? Apple’s Health app is designed to provide a central hub for all your fitness apps to save and share ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Half marathon training is no easy feat. It’s taxing on your joints, requires ...
Forbes contributors publish independent expert analyses and insights. Journalist, analyst, author, podcaster. Apple’s mobile operating system is responsible for almost three quarters of consumer ...
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