From bed rotting to drinking lettuce water to help you wind down, many sleep-related trends have reached viral status on TikTok. But a particularly fascinating one that’s endured for more than a year ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

Add Yahoo as a preferred source to see more of our stories on Google. Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much. But recently, mouth taping ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

Over the last couple of decades, the power of deep breathing has become clear to both the medical and running communities—not only as a potential performance hack, but also for your health. While ...

From melatonin supplements to white noise machines, there are endless tips and tricks to help you get better sleep. And, in a world of all these internet life hacks, add "taping your mouth shut at ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

Many experts tout the benefits of nasal breathing over mouth breathing, and the best mouth tape for sleeping can help people achieve exactly that. Since some people tend to sleep with their mouth ...

In today’s fast-paced world, many individuals unknowingly engage in dysfunctional breathing patterns, primarily through the mouth, which can lead to various health issues. This is where the RespoClear ...

For a perfect nighttime routine, it can help to keep an eye mask, lip balm, and a sound machine on your bedside table. Oh, and a roll of mouth tape, apparently. Mouth taping — a topic with over 115 ...