Body sense is the ability to feel our movements, body sensations, and emotions in the present moment. In this blog, I've written a lot about how body sense can enhance our enjoyment of and gains from ...

In sports, most high-level athletes (70-90%) and elite sports coaches (94%) report using motor imagery (mental or kinesthetic imagery) to enhance sports performance. (Ridderinkhof et al. J Physiol, ...

The report covered in this summary was published on medRxiv.org as a preprint and has not yet been peer reviewed. Parkinson's causes difficulty with maintaining the speed, size, and vigor of movements ...

2 Faculty of Information Science & Technology, Universiti Kebangsaan Malaysia, Bangi, Malaysia Correspondence to Dr Nurwina Anuar, Faculty of Education, Universiti Kebangsaan Malaysia, Bangi 43600, ...

Coaches, trainers, and athletes are often looking for the “next thing” that will allow them to reach the highest level of sports performance. One training technique to optimize sports performance is ...