As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

No waitlists statewide as MOODRX increases capacity to deliver Medicare-covered mental health therapy by phone or video ...

Recent research has highlighted the remarkable mental health benefits of weight training for older adults. The study underscores how resistance training not only enhances physical well-being but also ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

A recent New York Times article grabbed attention with its provocative headline: “A.D.H.D. Diagnoses Are Surging Among Older Americans.” At first glance, this seems like an important story about ...

The U.S. is currently home to an estimated 59 million adults over the age of 65. That number is expected to increase to 82 million by 2050 – a more than 47% increase. Of the total population in ...

Reminiscence therapy is a non‐pharmacological intervention that invites older adults to recall and reflect on past experiences with the aim of enhancing mental health and cognitive function. This ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...