50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

Music has long been recognized for its therapeutic properties, dating back to ancient civilizations that used rhythmic sounds for healing and spiritual connection. Today, combining music with ...

Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Life couldn’t be more stressful these days, am I right? We need some relaxation. Maybe meditation? Deco’s Alex Miranda is so chill, he’s asleep. Mind travel is the only thing my brain wants to do this ...

Harrison speaks of the powerful bond the two created in the midst of the COVID-19 pandemic, the release of their first song “Surrender (Krishna Keshava)” as Black Lives Matter protests erupted on a ...

Music and mindfulness have become increasingly linked during the pandemic, and artists like Erykah Badu, Grimes and Arcade Fire are teaming with tech companies to make it happen. By Eric Ducker When ...

If you happened to visit Carpinteria Bluffs this past Saturday, June 4, you might have seen a procession of about 20 people, hiking together in silence, their heads wrapped in wireless headphones.

As I entered the Zoom session last Saturday, I recognized some faces. The flutist Claire Chase. The pianist Conrad Tao. The violinist Carla Kihlstedt. The vocalist Gelsey Bell. Over the years, I had ...