Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic Music, Calming Buddhist Music, Massage & Holistic Practice ...

50 minutes of yoga can do wonders for your mental and physical health, that's why we created this video with 50 minutes of ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

During the stress of every day life, when there is a constant flow of turning in papers, studying for tests, organizing time with friends and trying to navigate through the day, having a happy, ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...