Forty percent of men snore. We spoke to experts about when snoring could be sleep apnea, and the best remedies to help you get a sound night's sleep.
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How to Stop Snoring: 15 Remedies to Try

Many people snore, and in some cases, it causes no issue. However, it can disrupt your sleep or the sleep of those closest to ...
Snoring may seem harmless, but it can signal underlying issues that disrupt your sleep and affect your health. Even if it’s occasional, a problem like this one can impact you and everyone around you.
Snoring can be more than just a nuisance; it can significantly affect the quality of your sleep and your overall well-being. Many individuals deal with snoring, but for those who live with a partner, ...
Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...
Snoring is a common issue that affects millions of people worldwide, disrupting sleep and straining relationships. For many, finding a solution can seem like an endless journey filled with ineffective ...
14:07, Thu, Nov 6, 2025 Updated: 14:41, Thu, Nov 6, 2025 A doctor has revealed an exercise you can carry out during the day to help tackle snoring problems at night. Dr Pedi Mirdamadi, a licensed ...