That tidy habit might be overrated.
While you might think making your bed is just about being tidy, research reveals that people who perform this ritual the ...
The mess and clutter of an unmade bed can set off a cortisol spike right as you're trying to sleep. A professional organizer explains the fuss-free hacks for making your bed in the morning.
People who make their beds every single morning usually also have certain rare personality traits. On top of the benefits they receive from the small ritual, they also benefit from traits such as self ...
From a psychological perspective, the decision to make or not make your bed can offer insights into a person's personality and habits. While it might seem like a trivial detail, this behavior has a ...
How many of us recall our mother’s demand to “make your bed”? If you are anything like me, you probably resisted, or at best, just threw the blankets over your pillows. But, as with many things, Mom ...
While the tiny morning ritual of making your bed has been proven to boost mood, safeguard mental health, and lower stress levels, that doesn't necessarily mean that everyone who chooses not to is ...
This simple morning habit, taking less than two minutes, might reveal more about your psychology than years of therapy—and ...