Tofu is packed with protein and comes with several health benefits. Here are seven recipes to try.

These 10 innovative ways to use tofu will make using tofu more fun in the kitchen. From breakfast to dessert, there's a vegan ...

Szechuan tofu is bold and spicy with crispy tofu tossed in a tingly homemade sauce. It’s aromatic and full of flavor. Made in 1 pan, ready in 30 minutes, enjoy with stir fried veggies and rice for an ...

6 easy ways to make tofu delicious Hey, carnivores—don’t stop reading just yet. Once thought of as simply a hippie food, protein-rich tofu can be a key addition to any man’s diet.

Pork and tofu with tausi is a classic dish combining tender pork, crispy-edged tofu, and fermented black beans. Rich in umami ...

A Vietnamese bakery in metro Phoenix serves more than five different kinds of fresh tofu, from creamy tofu pudding to spicy ...

These tofu dinner recipes, like marinated tofu, curry, soups and scrambles, all have at least 15 grams of protein per serving.

For vegetarians and vegans, tofu is a powerhouse of plant-based nutrition. It is a rich source of high-quality protein and ...

So I spent some time scrolling through New York Times Cooking in search of some high-protein lunch ideas for my kids. In that ...