With regular consumption offering protection against heart disease and cognitive decline, here’s how to reap the benefits ...

New research suggests that lycopene, found in tomatoes and other red fruits, may help lower cancer risk—especially lung cancer. But is it the key to prevention or just part of a bigger health puzzle?

New research shows that men who stick to a predominantly Mediterranean diet are less likely to be diagnosed with prostate cancer. This diet also improves their chances of recovery if they have PC and ...

Is it safe to drink water right after eating watermelon? Ayurveda explains the side effects and the right way to eat this ...