Cereals that are high in fiber and low in sugar, such as oatmeal, oat bran, whole-wheat, and whole-grain varieties, have been linked to healthy blood pressure readings.

Do you love a comforting bowl of cereal but worry it's bad for your blood sugar? While sweetened cereals can spike blood sugar, not all cereals have this effect. "The fiber, sugar and protein content ...

Adult women should aim to consume 25 grams or less of added sugar daily, and men should have 36 grams or less. Granola often provides more added sugar per serving than whole-grain breakfast cereals.

Add Yahoo as a preferred source to see more of our stories on Google. There are few foods as reliable and satisfying as a classic bowl of cereal. But far too often, that comfort comes packed with ...

Many "healthy" supermarket foods are ultra-processed and high in sugar or fat. A nutritionist reveals the red flags to look ...

Could this be the end of cereal aisle showdowns between parents and sweet-toothed tots? New reduced-sugar versions of popular children's breakfast cereals -- everything from Froot Loops to Frosted ...

Last year, I wrote about a study that showed cereal companies market the cereals with the sugariest nutritional profiles to kids, essentially encouraging children to choose Froot Loops over, say, ...

The kids studied liked low-sugar options, and even though they added more sugar, their breakfasts weren't nearly as sweet as kids who ate sugary cereals. The results appear online Monday in Pediatrics ...

NEW YORK (Reuters Health) - Kids who start the day with a bowl of sugary cereal are consuming almost twice the sugar they would take in eating healthier options -- which, incidentally, they would be ...