(WLBT) - After Thanksgiving, Super Bowl Sunday is the second-biggest food ... of the low meat-to-skin ratio. While crispy and delicious, the skin on the wings packs the biggest calorie punch.

An Austin dietitian spoke about healthier foods to eat during Super Bowl Sunday AUSTIN ... Choosing dips that are low fat, low cal, kind of staying with more of the protein-based foods instead.

Looking to fuel your body with high-protein, low ... food world, and for good reason. They're super easy to add to your current meal rotation to boost the protein content with minimal extra calories.

One large stalk of celery has only 10 calories, making it a good addition to soup when you are trying to lose weight. Combine celery with other vegetables to create a filling bowl of soup that is low ...

Super Bowl food and snacks are definitely one of the most important parts of the big game. And while getting ready for this highly anticipated day can be a little time consuming, there are always ...

Mushrooms, spinach and peas can be added to meat salads Low-calorie high-protein foods are much in demand nowadays, especially with the growth of the number of people who want to shed weight and build ...

Too much salt raises the risk of heart disease and high blood pressure Simple food swaps can ... try to read labels." Super Bowl snacks can pack a salty punch. Try low-sodium swaps to keep your ...