Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Alkaline diets may support heart health by reducing blood pressure and cholesterol levels ...

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

If you're following an alkaline diet plan, its essential to focus on eating low-acid foods at all meals, including breakfast. In theory, an alkaline diet may help you reduce the amount of acidic ...

The ‘acidity myth’ is widely marketed; however, true systemic acidosis is rare in healthy individuals, and alkali therapy has limited evidence outside specific diseases.

In January 2013, Victoria Beckham sent the wellness world into a spin with just one line: "Love this healthy eating cook book!! X vb." Alongside the tweet, she shared a photo of the Honestly Healthy ...