Gulping down an artificially sweetened beverage not only may be associated with health risks for your body, but also possibly your brain, a new study suggests. Artificially sweetened drinks, such as ...
Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...
What these labels REALLY mean, and how these drinks can fit into a blood-sugar-friendly eating pattern. Reviewed by Dietitian Madeline Peck, RDN, CDN Both zero-sugar and diet sodas can fit into a ...
Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and ...
If you’re trying to manage your blood sugar, the beverage aisle can feel overwhelming and confusing. Labels like "zero sugar" and "diet" are everywhere and often used interchangeably, but many people ...
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...