Maybe you're looking forward to your child ditching the daily nap or maybe you're nervous about losing a window of time to yourself each day. No matter where you fall as a parent, you may wonder: When ...

Nighttime sleep is important, of course, but daytime naps can matter just as much. They’re key for making sure kids get the hours of rest they need every day. Plus, they work wonders for kids’ ...

SALT LAKE CITY — Parents may need to lay down for this one: By giving your toddler daytime naps, you could inadvertently be destroying their nighttime sleep. That’s according to a new study by ...

Nap time. It's the golden hour in the afternoon when kids get a reset and parents take a break. We know that sleep is important for young children, but scientists are finding the benefits of a nap may ...

As a parent of four children, I fully understand how frustrating it can be when a child starts transitioning out of the ...

When kids head to preschool or daycare for the first time, one item that you won’t want to forget is a nap mat. Sending in one of the best toddler nap mats is all part of creating that soothing, safe ...

The transition from biphasic (two-part) to monophasic (one-part) sleep is a major developmental milestone. However, it can be challenging for both child and parent or caregiver. Share on Pinterest ...