Eagle Athletic Club will host a kids summer yoga and swim camp in June and July, offering kids a chance to creatively explore yoga, followed by an hour-long swim beach party at the Eagle Athletic Club ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Reflecting the swelling ranks of adult yogis, a growing number of kids are now doing yoga, as health experts, researchers and educators note the promise of initial research suggesting the ancient ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

The list of yoga’s benefits is long: It improves flexibility, provides a relaxing, meditative atmosphere, and helps release toxins from our bodies. So it’s no wonder it remains one of the most popular ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

Kids can pick up new skills very quickly, but sometimes it's better not to start too early, like with swimming. Water safety experts recommend starting swimming lessons not before the age of 5, when ...