The keto diet is nothing new, but it's gotten very popular lately for people swearing by it for weight loss. The ketogenic diet is one in which you try and eliminate carbs from your meals in order to ...

The ketogenic diet is a high-fat, low-carb, moderate-protein diet promoted for its powerful effects on weight loss and overall health. Though often associated with animal foods, this way of eating can ...

Please provide your email address to receive an email when new articles are posted on . The ketogenic diet was recently called the “latest buzzy” weight loss plan by the mainstream media. However, ...

It's been a year since I experimented with the ketogenic diet. Here's how it changed the way I eat and how I feel now. As a dietitian, my patients ask about a wide variety of diets. One plan has ...

Looking for the perfect diet for not only your summer body goals, but for your healthier lifestyle? You might have seen the craze about keto diets through many social media influencers and celebrities ...

The ketogenic diet is a high fat, low carbohydrate way of life. The ketogenic diet, described as “Atkins on steroids” for its focus on foods high in fat and low in carbohydrates, is an increasingly ...

A lot of diets have become popular in recent years. One of these is the ketogenic diet, a meal plan that has been associated ...