I am a registered dietitian and I often have patients who are interested in trying the ketogenic diet or trying a plant-based diet plan. The people I counsel want to know which is healthier, which is ...

-- Taco Bell: Although Taco Bell doesn't advertise offerings for a keto diet, the fast-food chain is able to accommodate many lifestyles since everything on the menu is customizable. For example, you ...

Both low-carb and vegan diets have health benefits, according to research. Combining them could be "the best of both worlds," said a doctor who tried it. Recipe ideas include tofu scramble, veggie ...

A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of carbohydrates per day) rely heavily on meat. But don’t fret, vegetarians.

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

The ketogenic diet is characterized by high fat, low carbohydrate, and moderate protein intake. This diet has been acknowledged for its potential metabolic and psychological benefits. A recent pilot ...

Looking to gain weight on a vegan diet? The bottom line of gaining weight on any diet is that you must consistently consume more calories than your body needs. Your body can then use this excess for ...

Mary from Kansas makes a round trip of 240 miles in her old Toyota to score her weekly supply of tofu. Times are pretty desperate for Kansas vegans. Will Click and Clack be able to help Mary maintain ...

Following your diet may not be as difficult as it once was. In the past. you couldn’t get a very low-carb meal out if you were on the Atkins diet, but these days restaurants are responding to consumer ...