Alia Bhatt’s intense gym video shows her doing leg and glute exercises with resistance bands and weighted squats, while ...

In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, ...

Alia Bhatt's intense leg-day workout video, shared by her trainer, went viral for her "miserable" expression and a blink-and-miss cameo of Ranbir Kapoor doing pull-ups in the background.

Think barbell back squats are the only way to grow a mammoth lower body? Guess again. While powerlifters swear by this powerful compound move, it's not exactly the be-all, end-all for growing leg ...

Today, let's dive into a topic many of us wonder about: how to achieve strong, toned legs and say goodbye to that stubborn ...

Game-day preparations for Sunday started with an intense workout for Ladd McConkey’s wife, Sydney. While the wide receiver ...

In the video, the 31-year-old actress holds two 45-pound weights in each hand while performing a lunge with her back foot elevated on a bench. She grunts through each one, pushing herself as hard as ...

I love a tough leg day workout. I'm all about deadlifts and the many types of squats to challenge all the lower body muscles. Still, I often find myself doing the same moves on repeat and could use an ...

I f the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

Everyone knows Dwayne “The Rock” Johnson is a beast when it comes to hitting the gym. But he doesn’t share his workout sessions outside of a few snaps from “in the arena” occasionally. Johnson has ...