Blowing a conch shell regularly could help reduce the symptoms of a dangerous sleep condition, according to new research. Shankh blowing is an ancient Indian practice used by yogis for thousands of ...

Archaeologists working in northeastern Spain say a cache of conch shells was not just decorative debris from ancient shorelines but a set of carefully modified instruments that once filled Neolithic ...

OSA is a common sleep disorder where breathing repeatedly stops during the night due to a blocked airway. It leads to loud snoring, restless sleep and daytime sleepiness. OSA can also increase the ...

Conch shells, found buried at ancient Pueblo sites in New Mexico, were likely used as communication devices across the arid landscape. James Wainscoat via Unsplash If you were standing on the edge of ...