From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...
If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using ...
Medically reviewed by Elizabeth Barnes, RDN Citrus fruits and red bell peppers are rich in vitamin C, which is important for ...
There are a number of foods that can help boost your immune system during the winter months, including oily fish, red meat and Brussels sprouts ...
Elderberry and zinc both support immune health, but what happens when you combine them? Learn how these supplements work together to strengthen immunity.
Vitamin E is an antioxidant powerhouse that helps boost eye, skin, and immune health—and you might be surprised how abundant it is in some of your favorite foods.
Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...
Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.
Antibiotics are powerful treatments that have saved countless lives over the course of decades. New findings from Scripps ...
A study links long-term PM2.5 air pollution to higher levels of anti-nuclear antibodies, early warning signs of autoimmune ...
Tattoos have gained widespread popularity, with nearly one in three Americans having at least one. But beneath the colorful designs lurks a hidden journey. According to a new study, tattoo ink doesn’t ...