Have you tried talk therapy and haven't experienced the results you were looking for? I bring you the best of integrative psychotherapy, high-level coaching, and spiritual awakening. What I offer ...

My sessions focus on helping both children and adults feel supported through gentle, trauma-informed work that moves at a pace that feels manageable. My sessions often combine talk therapy with ...

Internal Family Systems is the latest therapy trend for a traumatized United States. But can splitting ourselves into parts be a science? Illustration by Hanna Barczyk. It was around 35 minutes into ...

The Nation: Awais Aftab, clinical assistant professor of psychiatry at the School of Medicine, explained the social media popularity of internal family systems therapy—or IFS—which locates specific ...