Limiting added sugar can go a long way for overall health.

Researchers are calling for stronger measures to reduce sugar consumption after a new paper finds limited evidence that front-of-pack food labels help lower intake among disadvantaged groups.

WASHINGTON — Consumer interest in reducing sugar intake remained high in the International Food Information Council’s 2025 Food & Health survey although it dropped from percentages reached in the 2015 ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary plan to ...

Doctors say that reducing sugar intake contributes to a stronger white blood cell response within the body, which helps you experience fewer colds. Got a sweet tooth? Stick with us here!"Too much ...

Using data from a Statista survey, Ro ranked the top 15 foods and beverages most commonly cut from people’s diets in order to lower sugar intake. Sugar consumption has become an epidemic in the United ...

And it only takes 10 minutes!

There is truly no place like home during the season! In the United States, activities and social events typically revolve around festive foods and family gatherings. Typically, the foods present on a ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...