We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...

What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...

Addiction is survival work, effective in the short run, but cyclical and costly over time. There is a way out.

Cognitive Neuroscientist Dr. Julie Fratantoni shares how to quit your phone addiction and take back your brain.

Goal-goal, over 2.5, first half over 1.5, straight win, second half draw...it's a slippery slope For sports betting, it's easy to become so addicted that you gamble away your income and everything you ...

When I was in medical training in the 1970s, 40 percent of adults in the U.S. smoked cigarettes. There were cigarette vending machines everywhere, cigarettes cost a low 40 cents per pack, making teen ...

Quitting tea addiction can be challenging, but it's possible with the right approach and patience. Prioritize your health by limiting your tea habit and replacing it with healthier alternatives. Do ...

TAMPA, FL, May 7, 2025 (EZ Newswire) -- The transformational process offered by Unchained Leader has helped more than 6,000 men across 33 countries find freedom from pornography addiction. By ...

Social media overuse is hard to curb — and even harder to overcome if you truly believe you’re addicted to it, according to a new study. The research — from academics at California Institute of ...