How often do you feel needed? I don’t mean in the logistical sense. Sure, you need to drive your kids to practice or to heat up some fish sticks. I mean: feeling valued, seen, understood as a fully ...

The contextual model of psychotherapy is a conceptual framework that emphasizes the importance of various factors in the effectiveness of psychotherapy. This model was primarily developed by Bruce E.

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Ilana Nankin loved being a pre-K teacher, but she and her colleagues often felt stressed by their jobs. So when Nankin noticed a ...

Are you looking to connect to something greater than yourself, but aren't sure how? In this episode, a spiritual psychiatrist and a professor of theology share ways to personalize your path, whether ...