Advanced brain scans are revealing the differences in how men and women gain weight and how that can impact our eating habits. Gastroenterologist Dr. Roshini Raj weighs in on the study and shares ways ...

In a world where discussions about fitness often centre around shedding pounds, a quieter group soars below the radar: the hardgainers. These men, often labelled ectomorphs, struggle to put on weight ...

Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

Share on Pinterest Obesity treatments may be more effective if they are tailored to sex, new research suggests. Igor Madjinca/Stocksy New research suggests that obesity affects different parts of the ...

You’ve probably heard rumors that testosterone makes men gain weight. The truth? It’s usually the opposite. Healthy testosterone levels actually help men maintain lean muscle, manage fat, and minimize ...

No matter how fit you are, consistent drinking and lifestyle slip-ups can ambush your waistline faster than you think ...