It is not as difficult as you might think to make a gym setup for home. Whether a walking pad, dumbbells, benches, and air ...

(Photo: Courtesy Rogue Fitness) Rogue Adjustable Bench 3.1 – Black – Black – Premium Foam Pad $595 at Rogue Fitness A solid bench is a very important safety investment when building a home gym.

In this DIY project, I’ll show you how to create your own Wall Ball and Target for your home gym or CrossFit setup. First, we ...

As a result, people are looking into home gym ideas and working out from the comfort of their living rooms more than ever before. A recent survey of 2,000 Americans found that 64% of respondents are ...

No more excuses. Summer's coming and so is your new at-home basement gym. Maximize Your Space – The size and shape of your basement space will determine the amount of equipment you buy.

The general belief is that in order to develop strong muscles at home, you require a complete set of weights and several machines. Such an assumption is incorrect. You can ...

Whether you’re at home or heading away on a trip, it can be difficult to stick to a workout routine. Your apartment or hotel may not have a gym, and even if it does, it might not have the ...

But the cost of building your gym at home is a one-time cost versus a recurring gym fee that will continue to be charged as long as you're a member. And that can add up a lot over the years.