In your own basement gym. While the space may lack polished floors or painted walls, even an unfinished basement home gym offers an awesome lifestyle upgrade and the freedom to create a ...

How to remodel your basement Is a basement remodel worth it? Depending on yourtime and willingness to roll up your sleeves, ...

When you move to the suburbs, apparently you buy two things: a grill…and a power rack. When my husband and I settled into our ...

The path to daily movement Creating a home gym that actually gets used every day combines thoughtful design, honest motivation and small, consistent steps.

We asked Colten Claus, an associate broker with 8z Real Estate in Colorado Springs, Colorado, to weigh in on what projects are worth the price.

The best home gym equipment is what you'll actually use regularly, can progress with over time, and fits sustainably into your life and space.

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls ...