If you have arthritis, exercise can help control aches and pains and even improve other symptoms. Try to stick to a regular fitness plan. Doing so can help you feel better. With osteoarthritis, the ...

(Reuters Health) - Water or land based exercise should provide some short-term benefit in pain management for hip osteoarthritis, though there are few well-designed trials testing it, according to a ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, it could be hip arthritis. Because the hip joints support so many movements, ...

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Dear Savvy Senior:What exercises are best suited for seniors with arthritis? I have osteoarthritis in my neck, back, hip and knee and have read that exercises can help ease the pain and stiffness, but ...

John L. Wang, M.D. Question: What are the best exercises for hip and knee arthritis? Answer: For many people with painful hip or knee arthritis, finding the best exercises can be challenging. However, ...

Neuromuscular exercise was as effective as progressive resistance training (PRT) for helping people with osteoarthritis (OA) of the hip improve functional ability and reduce pain, a cluster-randomized ...

Hip and knee pain often stems from arthritis, a condition affecting joints. Understanding its causes, like aging or ...

Osteoarthritis, the most common form of arthritis, affects more than 30 million adults in the U.S. And because aging is a major risk factor, those numbers continue to rise as the general population ...

Patients with severe osteoarthritis (OA) of the hip did better after 6 months when they had fast-tracked arthroplasty versus 12 weeks of supervised resistance training in a randomized trial. Average ...

Exercising is vital for managing arthritis and joint instability, but certain activities can worsen pain and damage. High-impact exercises, deep squats, and twisting sports should be avoided. Safer ...

As people age, the risk for certain diseases and injuries increases. Sometimes, risk of injury is directly related to a disease, such as the loss of bone density and increased risk of bone fractures ...