Eating a plant-based, fiber-rich diet could help you live a longer, healthier life. rawpixel.com ... for eating more plant-based meals to boost health and longevity. “Healthy longevity is ...

Do you have a healthy lifestyle? Your overall health depends on the lifestyle habits you keep. What you eat, if you smoke, how much you sleep, your exercise routine, how you cope with stress ...

Whether you're looking for a new place to live or a wellness-focused spot to visit, here are five of the healthiest cities in ...

Hainesport has been a Mayor's Wellness Campaign participant for the past four years and has received the "Healthy Town to Watch" designation for the first time since joining the initiative. Mayor ...

Nurture plays a greater role than nature in our risk of a number of major diseases and premature death, according to a new study. Oxford Uni researchers who assessed the influence of 164 ...

Etsy offers one of the most comprehensive and competitive work-life balance benefits on this list. Full-time employees at the company get to take unlimited sick or mental health days, enjoy a ...

The article emphasizes the importance of lifestyle modifications to prevent stroke and heart disease. It recommends regular physical activity, stress management, a heart-healthy diet, quality ...