The ideal weight for a child can be determined using BMI-for-age percentile growth charts. It is advisable ... every day along with other healthy foods for kids. Pancakes can be served as yummy ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

A big factor in healthy weight management in kids is the foods they eat. “When there isn’t variety in kids’ diets, they may be at a higher risk of heart disease or heart issues as they get ...

We got you some essential tips to lose weight effectively. Implement these tips in your healthy food chart and enjoy. Weight Loss: Planning to shed those extra kilos? Are you searching for a simple ...