Earlier this week, ESPN reported, “Kiffin’s ex-wife, Layla; son, Knox; and his brother Chris Kiffin’s son visited Gainesville, Florida, on Sunday. Layla Kiffin, who lives in Oxford, visited Baton ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

Anyone can fall into a workout rut from time to time, even athletes who have won Olympic gold. The key to success, whether it's winning gold or hitting the gym that day, is perseverance. Athletes like ...

Heart disease is the number one cause of death for men and women in the United States. However, many types of heart disease can be prevented by reducing and controlling risk factors. Corewell Health ...