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I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food taking up my thoughts after I became a psychologist.Some clean-eating influencers would promote certain ... The more I became obsessed with being healthy, the less critical I got. I started to develop some health problems. My digestion was messed ...
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Proponents of clean eating promote whole, minimally processed foods, which are healthy. But the phrase “clean eating” moralizes food by painting other foods as “dirty” or undesirable.
The world of wellness is flooded with advice about what’s good for your body, but what if some of those supposed "health ...
To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...
Want to eat clean and stay healthy? Clean Eatz can help make a meal plan and cater dishes to healthy snacks. To learn more, ...
Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...
Sure the38-year-old reality star hits the gym regularly, but it’s her clean eating habits that help her “stay on track.” “I try to eat healthy and include as many organic whole foods as ...
We rounded up the best protein bars for healthy eating. When consumed judiciously, the healthiest protein bars can provide a satiating bridge between meals and a convenient way to help meet your d ...
One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...
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