Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

So, are there any health benefits to adding ... with lots of fruit, vegetables, protein and complex carbohydrates. However, swapping cottage cheese for another cheese can also help: ‘Unlike ...

“Those with added sugars or add-ins like fruit might be too high in carbs to work." FYI, "full-fat" cottage cheese is usually labeled "4%" on the label, so look for that number when grocery shopping. ...

Cottage cheese is rich in casein, a substance that promotes fat burning and supports better, deeper sleep at night.

If you’ve ever had a cannoli, you know the magic of that sweet, creamy ricotta filling—smooth, lightly sweet and dotted with chocolate chips. But what if I told you that you could get all that flavor ...

These popular snack recipes, like cottage cheese bowls and snack jars, are simple yet satisfying, requiring no more than five ingredients to make.