Suppressing sexual urges can build up frustration and also aggravate anxiety or irritability,” one expert said.

Like all of nature, the human body is formed of six elements. Five are physical (earth, water, fire, air and ether) and one, the soul, is spiritual. A healthy world and a healthy human must ...

Since the 1930s, researchers have studied more than 800 men and women, following them from adolescence into old age, and seeking clues to the behaviors that translate into happy and healthy longevity.