A growing body of evidence shows that people can increase their happiness by engaging in positive activities like expressing gratitude, practicing mindfulness, and being kind and generous toward other ...
BACK NOW WITH A NEW PROGRAM THAT’S NOT ONLY A FIRST FOR OUR AREA, BUT A FIRST REALLY IN THE COUNTRY. IT’S CALLED THE HAPPINESS PROGRAM, AND IT’S DESIGNED TO HELP PATIENTS WITH ALZHEIMER’S AND DEMENTIA ...